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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 29.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Homemade Ketchup calories by ingredient
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Homemade Ketchup

Submitted by: VEGGIEDOC4LIFE

Introduction

A low sodium, healthier version of Ketchup taken from the pages of Oxygen's "Clean Eating" magazine A low sodium, healthier version of Ketchup taken from the pages of Oxygen's "Clean Eating" magazine
Number of Servings: 6

Ingredients

    tomato paste
    garlic
    onion
    cider vinegar
    splenda
    low sodium V8 juice

Directions

1. Mince the Garlic
2. Shredded or finely chop your onion
3. Add all your ingredients together and pulse in a food processor for a minute or so until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user VEGGIEDOC4LIFE.






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