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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 11.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 738.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Broccoli Cheese Pocket calories by ingredient
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Broccoli Cheese Pocket

Submitted by: LIZBETHMSR

Introduction

easy, balanced snack/side dish - I made this one up when I had leftover broccoli, a package of biscuits and wanted a side dish to go with my burger for dinner. It was very tastey! easy, balanced snack/side dish - I made this one up when I had leftover broccoli, a package of biscuits and wanted a side dish to go with my burger for dinner. It was very tastey!
Number of Servings: 1

Ingredients

    This recipe makes 8 servings - nutritional information is per serving


    1 can Pillsbury Grand Reduced Fat Golden Wheat Biscuits
    2 cups cooked broccoli (fresh or frozen) drained
    8 oz grated or sliced mozzarella cheese

Directions

Preheat oven to 375

Using a little whole wheat flour, dust a surface and roll out the biscuits to about double the original size.

Layer on cheese and broccoli

Fold the biscuit over to form a turnover or pocket, pinch the edges to seal. Place 4 pockets on each of 2 baking sheets leaving room for expanding while cooking

Bake at 375 for 12 minutes or until golden brown.

I would expect you could create other pocket sandwiches using different veggies, or adding meat - maybe even a pizza pocket.

Number of Servings: 1

Recipe submitted by SparkPeople user LIZBETHMSR.






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