Black Beans and RiceSubmitted by: LYNNE67
2 cups cooked brown rice
1 finely chopped red pepper
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
2 cups tomato sauce
1 (15 ounce) can black beans, rinsed and drained
1/2 cup shredded fat-free Cheddar cheese
medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in rice. Sprinkle with cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNE67.