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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 1.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 393.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Blueberry Oatmeal Muffins calories by ingredient
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Blueberry Oatmeal Muffins

Submitted by: MAGPIE_NIGHT


Number of Servings: 12

Ingredients

    Quick Cooking Oats, 1 cup
    Whole Wheat Flour, 2/3 cup
    White Flour, 2/3 cup
    Splenda Brown Sugar Blend, 12 Tbsp
    Applesauce, unsweetened, 2 Tbsp
    Baking Powder, 1 tsp
    Baking Soda, 1 tsp
    Salt, 1 tsp
    Egg substitute, liquid, 1/4 cup
    Blueberries, fresh, 2 cups
    Buttermilk, lowfat, 2 cups

Directions

-Combine oats and buttermilk in a bowl. Cover and let stand 30 minutes.
-Preheat oven to 350.
-Combine buttermilk/oats, flours, Splenda Brown Sugar blend, applesauce, baking powder, baking soda, salt and Egg Beaters. Beat until smooth. Fold in blueberries.
-Bake 15 minutes at 350.

Makes 12 muffins.

** Optional - 1/2 cup chopped walnuts or almonds.

Number of Servings: 12

Recipe submitted by SparkPeople user MAGPIE_NIGHT.






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