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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 12.1 g
  • Cholesterol: 89.0 mg
  • Sodium: 502.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 35.8 g

View full nutritional breakdown of Shepards Pie calories by ingredient
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Shepards Pie

Submitted by: TANGYTANGERINE

Introduction

A great filling meal A great filling meal
Number of Servings: 9

Ingredients

    3 lbs Ground Beef 93% Lean,
    2.5 cups prepared Mashed Potatoes
    1 - 10 oz pkg Mixed Vegetables, frozen
    2 cans Beef Gravy
    1 large Onions raw, chopped

Directions

brown ground beef in saute pan, just before done add chopped onions cook until onions are soft. prepare mashed potato while ground beef is cooking. remove ground beef from heat and drain excess oil. in a medium size casserole pan (long) place ground beef mixture on bottom, layer vegetables over top and then potatos. top with a bit of paprika and bake in oven at 350 for approximately 30 to 45 minutes or until potatoes are slightly browned. serve with heated gravy

Number of Servings: 9

Recipe submitted by SparkPeople user TANGYTANGERINE.






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