- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.0
- Total Fat: 14.4 g
- Cholesterol: 116.8 mg
- Sodium: 1,324.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.9 g
- Protein: 39.3 g
Cheesy Mexican Chicken BreastSubmitted by: GMBLOVE
IntroductionEasy one-person meal when you're craving something rich but still value nutrition! Easy one-person meal when you're craving something rich but still value nutrition!
1 boneless, skinless chicken breast
1 tsp chili powder
2 tbsp chunky salsa
60 g shredded light cheddar cheese
1 tbsp fat-free sour cream
Rub raw chicken breast with chili powder, bake in oven for 35 minutes, or until fully cooked all the way through.
Slice chicken breast once lengthwise and put it on a microwave-safe plate.
Top with salsa, then shredded cheese, then sour cream to taste.
Microwave on high for approximately 40s, or until cheese is melted.
Makes one serving of one chicken breast.
Number of Servings: 1
Recipe submitted by SparkPeople user GMBLOVE.