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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.6 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 18.1 g

View full nutritional breakdown of Oat yogurt chocolate breakfast calories by ingredient
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Oat yogurt chocolate breakfast

Submitted by: UMNEYDURAK

Introduction

Delicious and nutritious chocolate breakfast. Delicious and nutritious chocolate breakfast.
Number of Servings: 1

Ingredients

    * Fage - 0%, 4 oz (remove)
    * *Hot Cocoa Swiss Miss Diet, 1 serving (remove)
    * Cocoa, dry powder, unsweetened, 1 tbsp (remove)
    * Roman Meal Hot Cereal Original with Oats, 36 gram(s) (remove)

Directions

Mix one serving of Hot Cereal with swiss miss, and cocoa powder. Add 3/4 coup boiling water and mix well. Let it kool and absorb all the water. Add 4oz of greek yogurt and mix well. Refrigerate over night. Enjoy a great breakfast in the morning.

Number of Servings: 1

Recipe submitted by SparkPeople user UMNEYDURAK.






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