Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 429.2
- Total Fat: 28.5 g
- Cholesterol: 74.9 mg
- Sodium: 952.6 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 0.2 g
- Protein: 23.2 g
View full nutritional breakdown of Sausage Gravy calories by ingredient
Sausage Gravy
Submitted by: OSCARAIntroduction
This for the cheat meal of your week or month. Hearty and filling. You can use turkey sausage to save on calories. This for the cheat meal of your week or month. Hearty and filling. You can use turkey sausage to save on calories.Number of Servings: 4
Ingredients
-
1lb Jimmy Dean Sausage
4 Cups Skim Milk
1/4 cup Flour
1/2 Tsp Adobo Light
Directions
Makes 4 one cup servings
Cook sausage and then add flour. Slowly add milk and then constantly stir until nice and thick. Add adobo light at the end to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user OSCARA.
Cook sausage and then add flour. Slowly add milk and then constantly stir until nice and thick. Add adobo light at the end to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user OSCARA.
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