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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.6
  • Total Fat: 14.2 g
  • Cholesterol: 278.1 mg
  • Sodium: 690.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.8 g

View full nutritional breakdown of Greek Scrambled Quiche calories by ingredient
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Greek Scrambled Quiche

Submitted by: HHUSTON

Introduction

Easy Skillet Dish Easy Skillet Dish
Number of Servings: 4

Ingredients

    1 tbsp I can't believe it's not butter
    3 cups baby spinach
    5 eggs
    4 oz reduced fat feta cheese
    1/2 cup bisquick
    1/2 cup 2% milk
    3 slices onion
    onion powder to taste
    garlic if desired
    pepper to taste
    salt to taste

Directions

Melt pat of butter in skillet
Saute spinach/onions/pepper, garlic and onion powder if desired over medium heat. Meanwhile mix 1/2 c. bisquick with enough milk to hold together well - less than 1/4 cup. drop small pieces of bisquick dough into skillet; sprinkle 1/2 the fetal cheese on top, cover so the bisquick cooks through.
In a saucepan, melt the other pat of butter. Wisk together 1/4 cup mik with the eggs, add pepper and a pinch of salt; scramble in the sauce pan.
Using a spatula, turn the spinach mixture well and spread it the pan. Mix in the scrambled egg and cover with remaining feta - Serve!
Make 4 servings or enough for a hungry hubby (x3) and you!


Number of Servings: 4

Recipe submitted by SparkPeople user HHUSTON.






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