Mexican Seasoned Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 5.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 211.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 56.4 g

View full nutritional breakdown of Mexican Seasoned Chicken Breast calories by ingredient
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Submitted by: SPARKTO125


Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    Chili powder, 2 tbsp (remove)
    *Cumin seed, 1.5 tbsp (remove)
    Pepper, red or cayenne, .25 tbsp (remove)
    *Onion powder, 2.5 tsp (remove)
    Cornstarch, .1.5 tsp (remove)
    Paprika, 5 tsp (remove)

Directions

mix seasonings together and rub on chicken, cook in oven until chicken reaches internal temp of 180.

Add some water to the pan to prevent drying.

Number of Servings: 3

Recipe submitted by SparkPeople user SPARKTO125.





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TAGS:  Poultry |

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