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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 0.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 117.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.8 g

View full nutritional breakdown of banana smothie calories by ingredient
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banana smothie

Submitted by: HHHFAN95


Number of Servings: 3

Ingredients


    * Banana, fresh, 2 small (6" to 6-7/8" long)
    * Milk, nonfat, 2 cup
    * Lowfat Vanilla Ice Cream, 1 cup (4 fl oz)

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Directions

add all to smoothie maker blend serve makes 3 shakes

Number of Servings: 3

Recipe submitted by SparkPeople user HHHFAN95.






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