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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 512.2
  • Total Fat: 17.9 g
  • Cholesterol: 151.3 mg
  • Sodium: 811.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 52.7 g

View full nutritional breakdown of Korean Fired Beef calories by ingredient
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Korean Fired Beef

Submitted by: MARYBF


Number of Servings: 6

Ingredients

    2 lbs. Lean beef tenderloin, eye of round or sirloin

    Marinade:
    3 Tbsp Soy Sauce
    ½ cup rice wine
    4 tbsp lemon juice
    3 clove garlic, crushed and finely chopped
    2 green onion, white and pale green part only, finely minced
    1 Tbsp sesame oil
    1 Tbsp toasted sesame seeds
    4 Walnut halves, finely chopped
    2 Tbsp corn syrup or brown rice syrup
    1 Tbsp Sugar
    pinch of salt
    pinch of freshly ground black pepper
    Pinch of crushed red pepper flakes

Directions

Slice beef across the grain, into 1/8 inch thick pieces. In a large bowl, mix the marinade together, add the beef and combine well. Cover the beef with cling wrap and place in refrigerator for at least one hour.
Beef can be broiled in oven, cooked on hot grill or sautéed in hot skillet.


Number of Servings: 6

Recipe submitted by SparkPeople user MARYBF.






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