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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 6.9 g
  • Cholesterol: 35.9 mg
  • Sodium: 1,189.6 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Ham & Apple Bagel Sandwich calories by ingredient
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Ham & Apple Bagel Sandwich

Submitted by: BEATA31A


Number of Servings: 1

Ingredients

    1 whole wheat bagel, split , toasted
    1 tsp Miracle Whip dressinf
    4 slices Oscar Mayers Smoked Ham
    3 slices Granny Smith Apple
    1 Tbsp. Kraft Shredded Sharp Cheddar Cheese

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Directions

Spred bagel halves with dressing.

Top 1 bagle half with ham, apples and cheese. Microwave on HIGH 30 sec. or until cheese begins to melt.

Cover with remaining bagle half

Makes 1 serving.


Number of Servings: 1

Recipe submitted by SparkPeople user BEATA31A.





TAGS:  Poultry |

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