
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.2
- Total Fat: 13.2 g
- Cholesterol: 116.7 mg
- Sodium: 422.9 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.2 g
- Protein: 26.2 g
View full nutritional breakdown of Salmon Cakes calories by ingredient
Salmon Cakes
Submitted by: JCOOKSONIntroduction
Like crab cakes -- but with salmon! Like crab cakes -- but with salmon!Number of Servings: 4
Ingredients
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1 can salmon, drained
1 bunch scallions, minced
1 Tbsp fresh herbs, minced (parsley, dill, cilantro, or basil)
1 1/2 tsp Old Bay
1/4 cup breadcrumbs
1 Tbsp mayonnaise
1 egg
salt & pepper
flour
vegetable oil
Directions
Makes 4 patties.
Mix salmon, scallions, herbs, Old Bay, breadcrumbs, and mayonnaise in a medium bowl. Salt & pepper to taste (though Old Bay is really salty, so I don't add salt). Carefully fold in the egg with a spatula until the mixture just clings together.
Divide mixture into four patties, cover with plastic and chill in the fridge for 1/2 hour.
Dredge patties in flour.
Heat a bit of oil -- a tablespoon max -- in a skillet over medium-high heat. Fry patties until the outsides are crisp and browned, 4 to 5 minutes per side.
Number of Servings: 4
Recipe submitted by SparkPeople user JCOOKSON.
Mix salmon, scallions, herbs, Old Bay, breadcrumbs, and mayonnaise in a medium bowl. Salt & pepper to taste (though Old Bay is really salty, so I don't add salt). Carefully fold in the egg with a spatula until the mixture just clings together.
Divide mixture into four patties, cover with plastic and chill in the fridge for 1/2 hour.
Dredge patties in flour.
Heat a bit of oil -- a tablespoon max -- in a skillet over medium-high heat. Fry patties until the outsides are crisp and browned, 4 to 5 minutes per side.
Number of Servings: 4
Recipe submitted by SparkPeople user JCOOKSON.
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Member Ratings For This Recipe
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In response to LAUREN145: Old Bay is a spice that is full of flavor. Gives your food a nice kick. It's a tad spicy and very strong. You might want to use a little at first because it may overpower your food. I'm from Maryland and we use it on all our seafood recipes especially blue crabs..YUM - 8/7/09
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I absolutely loved this recipe!!!! I am NOT a fish eater and once I got over the smell of the salmon (to me it smelled like cat food! ha!) I put it all together and boy was it YUMMY!! Didn't even taste like fish to me and that's a GOOD thing! Used cayenne, cilantro and some chives to help season! - 1/28/10















