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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 10.1 g
  • Cholesterol: 216.6 mg
  • Sodium: 213.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Quick Migas calories by ingredient
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Quick Migas

Submitted by: MILLIEIVY

Introduction

Migas usually has a lot of veggies in them, and I sometimes add lots of onion, cilantro, tomatoes, jalapenos, etc. This is the bare bones version I make on a rushed morning for me and the kids! Some fruit on the side and a cup of coffee makes a lovely meal. Migas usually has a lot of veggies in them, and I sometimes add lots of onion, cilantro, tomatoes, jalapenos, etc. This is the bare bones version I make on a rushed morning for me and the kids! Some fruit on the side and a cup of coffee makes a lovely meal.
Number of Servings: 6

Ingredients

    2 TBSP Lard
    6 whole eggs
    6 regular corn tortillas
    Salsa
    salt and pepper to taste

Directions

In a cast iron skillet, over medium heat, add the lard and start warming. Meanwhile, coarsely chop the tortillas. When the lard is hot but not smoking, add the tortillas, stirring occasionally to prevent burning.

Whisk the eggs with a little salt. When the tortillas are crisp and starting to turn golden, add the eggs and stir while cooking until desired consistency. I like mine a little soft.

Top with salsa, cheese, veggies, anything!

Makes 6 smallish servings or 3 meal sized servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MILLIEIVY.






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