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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 11.7 g
  • Cholesterol: 38.2 mg
  • Sodium: 546.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.5 g

View full nutritional breakdown of Chicken , Veggies Marinara calories by ingredient
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Chicken , Veggies Marinara

Submitted by: LOUIELYNN


Number of Servings: 8

Ingredients

    1 lb chicken browned
    red peppers 1 c chopped
    green peppers1 cup chopped
    onions 1/4 c chopped
    mushrooms 1 cup sliced
    marinara sauce 1 jar
    mozzarella cheese 2 cups shredded

Directions

Brown chicken in pan sprayed with Pam, lay in baking dish 13x9. cover with chopped veggies and sauce, bake for 1 hr at 350 deg. top with cheese and bake for 15 min. or until cheese melts. makes 8 servings 1 breast each.

Number of Servings: 8

Recipe submitted by SparkPeople user LOUIELYNN.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • I made similar to this with 2 chicken breast, 1 1/2 t olive oil, minced garlic, Italian seasoning, basil, portabello mushrooms and marinara sauce - served over whole wheat pasta - 12/8/09

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