SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 85.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Banana Bread calories by ingredient
Report Inappropriate Recipe

Banana Bread

Submitted by: FIT_ARTIST

Introduction

adapted from EAT CLEAN DIET COOKBOOK for Family & Kids adapted from EAT CLEAN DIET COOKBOOK for Family & Kids
Number of Servings: 20

Ingredients

    4 medium bananas
    3/4 cup whole wheat flour
    1/4 cup spelt flour
    1/2 tsp baking soda
    1/4 tsp baking powder
    1/2 tsp salt
    1 tsp ground cinnamon
    dash of nutmeg
    dash of cardamom
    1 tsp vanilla extract
    2 egg whites
    1/4 cup agave nectar
    1/4 cup safflower or canola oil
    1/2 cup pureed carrots
    1/4 cup unsweetened applesauce

Directions

Preheat oven to 350 degrees.
In a bowl, combine all dry ingredients. Set aside.
In another bowl, mash bananas. Add wet ingredients to bananas and combine. Add the wet mixture to the dry ingredients, and mix until just barely blended.
Pour batter into 2 loaf pans.
Bake for 50-55 minutes.

Makes 2 loaves. 10 slices per loaf.

Number of Servings: 20

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe