Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 85.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 103.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.6 g
View full nutritional breakdown of Banana Bread calories by ingredient
Banana Bread
Submitted by: FIT_ARTISTIntroduction
adapted from EAT CLEAN DIET COOKBOOK for Family & Kids adapted from EAT CLEAN DIET COOKBOOK for Family & KidsNumber of Servings: 20
Ingredients
-
4 medium bananas
3/4 cup whole wheat flour
1/4 cup spelt flour
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1 tsp ground cinnamon
dash of nutmeg
dash of cardamom
1 tsp vanilla extract
2 egg whites
1/4 cup agave nectar
1/4 cup safflower or canola oil
1/2 cup pureed carrots
1/4 cup unsweetened applesauce
Directions
Preheat oven to 350 degrees.
In a bowl, combine all dry ingredients. Set aside.
In another bowl, mash bananas. Add wet ingredients to bananas and combine. Add the wet mixture to the dry ingredients, and mix until just barely blended.
Pour batter into 2 loaf pans.
Bake for 50-55 minutes.
Makes 2 loaves. 10 slices per loaf.
Number of Servings: 20
Recipe submitted by SparkPeople user HAWGWILD1.
In a bowl, combine all dry ingredients. Set aside.
In another bowl, mash bananas. Add wet ingredients to bananas and combine. Add the wet mixture to the dry ingredients, and mix until just barely blended.
Pour batter into 2 loaf pans.
Bake for 50-55 minutes.
Makes 2 loaves. 10 slices per loaf.
Number of Servings: 20
Recipe submitted by SparkPeople user HAWGWILD1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
