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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 5.6 g
  • Cholesterol: 47.3 mg
  • Sodium: 137.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Sun Kissed Pasta calories by ingredient
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Sun Kissed Pasta

Submitted by: GUCCI333

Introduction

I make this a lot, it is so quick and simple, the whole family loves it. I make this a lot, it is so quick and simple, the whole family loves it.
Number of Servings: 4

Ingredients

    1 tbl extra light olive oil
    chicken breast no skin
    1 clove garlic sliced
    .25 cup sundried tomatoes
    Pasta cooked 12 oz
    2tbl grated parmesan cheese

Directions

Heat half the oil over medium to high heat.
Add chicken and saute until browned and cooked through.
Transfer chicken to a large bowl with slotted spoon.
Add garlic to pan and saute briefly
Stir in the sun-dried tomatoes and cook for 2 minutes.
Toss pasta and chicken through tomato mixture.
Sprinkle with remaining oil, stirring through.
Top with parmesan cheese and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user GUCCI333.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • I've made a similar type recipe. Very good. Try adding baby leaf spinach (for iron and fiber). Just lightly toss in at end to wilt before eating. garnish with cheese. Bon Apetite! - 5/17/09

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  • Sounds great will have to try it. - 5/12/09

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  • How much chicken should you use? Should it be cut up? - 5/11/09

    Reply from GUCCI333 (5/12/09)
    sorry, I use x1 chicken breast/person and slice it thinly, removing any skin left and the yucky bits there. usually works out to 1/2 chicken breast/person


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  • going to give it a try thanks!! - 5/11/09

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