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Nutritional Info
  • Servings Per Recipe: 120
  • Amount Per Serving
  • Calories: 41.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 77.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.5 g

View full nutritional breakdown of All-purpose Convenience Mix calories by ingredient
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All-purpose Convenience Mix

Submitted by: QIAOAN

Introduction

Saving money with home made convenience mixes Saving money with home made convenience mixes
Number of Servings: 120

Ingredients

    Flour, white, 9 cup
    Salt, 1 tbsp
    Nonfat dry milk, 2 cup
    Canola Oil, 3/4 cup
    Baking powder, low-sodium, 12 tsp

Directions

Combine flour, dry milk, baking poweder and salt in a large bowl. Stir together. Mix in oil until the mixture is smooth. Store in airtight container. Refridgerate and use within a month or put into containers suitable for freezing and freeze.
479calories per cup
For biscuits or dumplings add 3/4 cup water to 3 cups of mix.
For muffins add 3/4 cup water to 2-1/2 cups mix with 1/3 cup sugar and 1 egg.
For pancakes add 3/4 cup water to 1-1/2 cups mix with 2 tbsp sugar & 1 egg.


Number of Servings: 120

Recipe submitted by SparkPeople user LRC-JO.





TAGS:  Snacks |

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