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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 413.6
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.2 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 10.1 g
  • Protein: 19.7 g

View full nutritional breakdown of Spring Lasagne calories by ingredient
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Spring Lasagne

Submitted by: CHEEKYCHOOK
Spring Lasagne

Number of Servings: 3

Ingredients

    350g Asparagus, trimmed
    6 sheets dried Lasagne
    500g Washed Spinach
    200ml tub half fat creme fraiche
    175g frozen Baby Broad Beans, thawed (and double podded - optional)
    15g pack fresh dill, finely chopped
    Zest and juice of ½ unwaxed lemon

Directions

Place the asparagus in a fan steamer or colander over a pan of boiling water. Cook for 8–10 minutes until tender then remove.

Meanwhile, bring another large pan of water to the boil. Cook the lasagne according to pack instructions until al dente. Drain (reserve a little water), keep each piece in the reserved water to stop them sticking together.

Place the spinach in a large, hot frying pan with a splash of water. Cook, stirring, for 1–2 minutes until wilted. Add the crème fraîche, broad beans, dill, lemon zest and juice. Simmer for 1–2 minutes until heated through. Season well.

Place a sheet of pasta on each plate, top with some of the asparagus and sauce, then repeat with the remaining 3 sheets, the asparagus and sauce.





Number of Servings: 3

Recipe submitted by SparkPeople user CHEEKYCHOOK.






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