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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 57.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Vegan Fat-Free Oatmeal Raisin Cookies calories by ingredient
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Vegan Fat-Free Oatmeal Raisin Cookies

Submitted by: PLA41111


Number of Servings: 20

Ingredients

    1 cup oats (toasted)
    2/3 cup whole wheat flour
    2 tbsp. flaxseed meal
    1/3-1/2 cup raisins
    1/3 cup pure maple syrup
    1/2 cup milk or water

Directions

Preheat oven to 350 degrees. Toast oats in oven until lightly browned. While oats are toasting, mix all ingredients together in order. Once the oats are done toasting, mix in oats. Spoon onto cookie sheet by tablespoons and flatten with the back of a fork. Bake for about 15 minutes or until edges turn brown. Check often.

Number of Servings: 20

Recipe submitted by SparkPeople user PLA41111.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Good cookies, definitely have a "healthy" taste to them but it's sweet enough to calm cravings for the unhealthy stuff. - 10/4/09

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