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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 1.6 g
  • Cholesterol: 104.8 mg
  • Sodium: 729.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.0 g

View full nutritional breakdown of Campechana calories by ingredient
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Campechana



Introduction

Mexican seafood cocktail Mexican seafood cocktail
Number of Servings: 8

Ingredients

    1 lb raw shrimp
    1 lb raw scallops
    2 cups Newman's mild chunky salsa
    1/2 cup Heintz Ketchup
    1/2 cup chopped cilantro
    1 jalapeno pepper chopped fine
    4 cups chopped canned tomatoes
    Tabasco sause to taste
    juice from 2 limes



Directions

Cook the scallops and shrimp in boiling water until done(about 3.5 minutes) Cool in cold water immediately to prevent over cooking.

Add shrimp and scallops to the rest of the ingredients and refrigerate for 2 hours or more.

Serve with low cal tostada chips or eat as a cold soup.

Optional ingredients: crab meat, avocado-diced, calamari, cooked fish.


Number of Servings: 8

Recipe submitted by SparkPeople user TNBEELADY.






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