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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 535.2
  • Total Fat: 30.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.3 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Cashew and Coconut Tofu Stir-Fry with Brown Rice calories by ingredient
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Cashew and Coconut Tofu Stir-Fry with Brown Rice

Submitted by: RAIDRSGAL


Number of Servings: 1

Ingredients

    1 tsp. sesame oil
    1 1-inch slice ginger, minced
    1 clove garlic, minced
    2 oz. firm tofu, cubed
    1 1/2 cup stir fry veggies
    1/3 cup light coconut milk
    2 tbsp. cashews, chopped
    ½ cup cooked brown rice

Directions

Sauté ginger and garlic in oil for 1 min. Add tofu and sauté 8 min. turning once or twice. Add vegetables, coconut milk and cashews, cover and cook another 8 min. Serve over brown rice.

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.






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