Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 535.2
- Total Fat: 30.9 g
- Cholesterol: 0.0 mg
- Sodium: 129.3 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 7.4 g
- Protein: 18.3 g
View full nutritional breakdown of Cashew and Coconut Tofu Stir-Fry with Brown Rice calories by ingredient
Cashew and Coconut Tofu Stir-Fry with Brown Rice
Submitted by: RAIDRSGALNumber of Servings: 1
Ingredients
-
1 tsp. sesame oil
1 1-inch slice ginger, minced
1 clove garlic, minced
2 oz. firm tofu, cubed
1 1/2 cup stir fry veggies
1/3 cup light coconut milk
2 tbsp. cashews, chopped
½ cup cooked brown rice
Directions
Sauté ginger and garlic in oil for 1 min. Add tofu and sauté 8 min. turning once or twice. Add vegetables, coconut milk and cashews, cover and cook another 8 min. Serve over brown rice.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
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