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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Key Lime Pie Larabars calories by ingredient
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Key Lime Pie Larabars

Submitted by: GOODFORBUSINESS

Introduction

An easy, delicious and inexpensive alternative to store bought energy bars. Vegetarian, vegan, gluten free, lactose free. An easy, delicious and inexpensive alternative to store bought energy bars. Vegetarian, vegan, gluten free, lactose free.
Number of Servings: 8

Ingredients

    200 g whole pitted dates
    80 g dry roasted unsalted cashews
    70 g raw almonds
    3/4 cup raw shredded coconut
    1/4 cup lime juice

Directions

- Boil lime juice to reduce to 2-3 tbsp liquid.
- With a food processor, make dates into a paste. Set aside.
- Without cleaning food processor, pulverize nuts into small pieces in processor. Add to dates.
- Add coconut and reduced lime juice to dates and nuts, mix together. Splash a bit of lime juice into the mixture if it seems too dry.
- Shape into a 10 by 4 inch block on a piece of parchment paper. Wrap, chill for several hours.
- Makes 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user GOODFORBUSINESS.





TAGS:  Snacks |

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