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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Rustic Fresh Tomato Sauce calories by ingredient
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Rustic Fresh Tomato Sauce

Submitted by: EMMABE1

Introduction

This is a good sauce to serve over Tuna Ricotta Loaf or over a meatloaf.. It is quick and easy to make.
If you want to 'hide' vegetables you could add 1/2 grated carrot and/or 1/2 grated zucchini and saute them until soft with the spring onion
This is a good sauce to serve over Tuna Ricotta Loaf or over a meatloaf.. It is quick and easy to make.
If you want to 'hide' vegetables you could add 1/2 grated carrot and/or 1/2 grated zucchini and saute them until soft with the spring onion

Number of Servings: 6

Ingredients

    2 tsp olive oil
    3 spring onions, sliced thinly (or 1/2 onion diced)
    1 tsp garlic powder (or to taste)
    1 teaspoon brown sugar
    250g (about 5) roma tomatoes, cut in half
    2 teaspoon balsamic vinegar
    2 tsp Italian herb mix
    salt and pepper, to taste

Directions

Preheat oven 180C (350F)
Line a flat baking sheet with foil, lay the tomato halves on, spray with oil and roast 15 - 20 mins until starting to brown.
Heat 2 tsp oil over a medium low heat. Add garlic , Italian herbs and spring onions and cook gently until softened. Stir in brown sugar and tomatoes, season with salt and pepper and the balsamic vinegar.
Cook for 5 minutes or until reduced and thickened
Check and adjust seasonings to taste.
Serve over Tuna Ricotta Loaf or a Meatloaf

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user EMMABE1.






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