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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.9
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.1 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.2 g

View full nutritional breakdown of Seafood Vegtable Spaghetti calories by ingredient
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Seafood Vegtable Spaghetti

Submitted by: AMRN1976

Introduction

Jazzy way for a spaghetti Jazzy way for a spaghetti
Number of Servings: 1

Ingredients

    Squash, summer, scallop, raw, .5 cup slices
    Zucchini, .5 cup, sliced
    Barilla PLUS Thin Spaghetti 1/8 box 2oz, 1 serving
    Olive Oil, 1 table spoon
    Garlic, 3 tsp (remove)
    Icicle Supreme Crab Flavored Seafood, 1 serving

Directions

Combine zucchini and summer squach in a skillet with the garlic and 1/2 tbsp olive oil until sauted. Towards end of the sauteing add the crab flavored seafood or any other seafood (precooked) to warm it up and get some of the garlic on it. Boil water per directions on box for spagetti. Drain Spagetti. Mix the seafood and squash mixture togethe with the other 1/2 tbsp of olive oil and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user AMRN1976.






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