
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 425.1
- Total Fat: 19.7 g
- Cholesterol: 78.2 mg
- Sodium: 170.3 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 6.9 g
- Protein: 26.5 g
View full nutritional breakdown of Hamburger Kima calories by ingredient
Hamburger Kima
Submitted by: ANNROBERTS54Introduction
My Pakistani version of hamburger helper!! My Pakistani version of hamburger helper!!Number of Servings: 3
Ingredients
-
3/4 lb very lean ground beef
1 medium onion chopped
2 cloves garlic, minced
1 Tablespoon curry powder
1 teaspoon salt
dash black pepper
dash cinnamon
dash turmeric
dash ginger
1 can diced tomatos, or fresh if possible
2 medium potatos diced
2 cups cooked green beans, from fresh if possible
Directions
brown ground beef, add onion and garlic. Cook til they are soft. Add spices and cook for 1 minute. Add all other ingredients and cook til potatos are done. Watch for dryness and add water if necessary. Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user ANNROBERTS54.
Number of Servings: 3
Recipe submitted by SparkPeople user ANNROBERTS54.
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