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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 425.1
  • Total Fat: 19.7 g
  • Cholesterol: 78.2 mg
  • Sodium: 170.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 26.5 g

View full nutritional breakdown of Hamburger Kima calories by ingredient
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Hamburger Kima

Submitted by: ANNROBERTS54

Introduction

My Pakistani version of hamburger helper!! My Pakistani version of hamburger helper!!
Number of Servings: 3

Ingredients

    3/4 lb very lean ground beef
    1 medium onion chopped
    2 cloves garlic, minced
    1 Tablespoon curry powder
    1 teaspoon salt
    dash black pepper
    dash cinnamon
    dash turmeric
    dash ginger
    1 can diced tomatos, or fresh if possible
    2 medium potatos diced
    2 cups cooked green beans, from fresh if possible

Directions

brown ground beef, add onion and garlic. Cook til they are soft. Add spices and cook for 1 minute. Add all other ingredients and cook til potatos are done. Watch for dryness and add water if necessary. Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user ANNROBERTS54.






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