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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 53.5
  • Total Fat: 1.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 1,261.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Grilled Hearts of Romaine calories by ingredient
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Grilled Hearts of Romaine

Submitted by: KAY-AICH

Introduction

This smoky lettuce makes a great side dish or salad. This smoky lettuce makes a great side dish or salad.
Number of Servings: 2

Ingredients

    2 Hearts of Romaine,rinsed, drained, and patted dry
    Cooking Spray
    Salt and Pepper
    2 Tbs Balsamic Vinegar (calories differ by brand!)
    2 Tbs Grated Parmesan Cheese

Directions

Spray all sides of the lettuce hearts with cooking spray. Sprinkle with Salt and Pepper.
Grill for 15 seconds per quarter turn.
Remove from grill. Drizzle with Balsamic Vinegar and sprinkle on cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user HURLBKL.






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Member Ratings For This Recipe

  • I cut mine in half and used Herbes de Provence after spraying. I grilled for 2 mins. per side and would have liked them grilled a bit more. I liked the crispy of the grilled outer leaves and the warm crunchy of the inner leaves. No vinegar. I choke on vinegars. Overall an unusual recipe for a grill. - 8/12/13

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