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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.8
  • Total Fat: 26.8 g
  • Cholesterol: 22.1 mg
  • Sodium: 279.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Broccoli Cauliflower Salad LOW CARB!! calories by ingredient
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Broccoli Cauliflower Salad LOW CARB!!

Submitted by: HPARKER35

Introduction

This reciepe was giving to me by a co worker, its easy and quick to make and tastes awsome! The dressing can be used for many other things. This reciepe was giving to me by a co worker, its easy and quick to make and tastes awsome! The dressing can be used for many other things.
Number of Servings: 8

Ingredients

    1 Cup Mayonaise
    1Cup Sour Cream
    1/4 cup of vinegar
    splenda to taste( I used 10 of the splenda packets) or 1/4 cup if sugar.
    1 head of Cauliflower
    4 or 5 bunches of Broccoli
    Real Bacon Bits (the precooked ones in the bag)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user HPARKER35.






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Member Ratings For This Recipe

  • I made this without the vinegar I added tomatoes and carrots and I used fat free yogurt and half duke's mayo My dh liked it and so did I. - 3/17/10

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