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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 11.8 g
  • Cholesterol: 223.9 mg
  • Sodium: 737.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 26.8 g

View full nutritional breakdown of Santa Fe Egg Scramble calories by ingredient
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Santa Fe Egg Scramble

Submitted by: RAIDRSGAL


Number of Servings: 1

Ingredients

    1 egg plus 2 egg whites
    2 tbsp. canned green chilies, diced
    2 tbsp. salsa
    ¼ cup red peppers, diced
    2 tbsp. cheddar cheese
    1 small whole wheat tortilla
    ½ grapefruit

Directions

In a pan over medium heat, scramble eggs, chilies, salsa and red pepper together. Once cooked, place in tortilla, top with cheese and fold. Eat with grapefruit.

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.






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Member Ratings For This Recipe

  • Delicious! Made it this morning and loved it. Only problem was I didn't drain the chiles so my tortilla was a little soggy! I will definitely be making this again! Thanks! - 5/13/09

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