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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 241.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.3 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: LAURA_BLUM


Number of Servings: 4

Ingredients

    8 slices Sara Lee Delightful 100% Multigrain bread
    2 large egg whites
    1/8 c 1% milk
    2 t. cinnamon
    2 t. artificial sweetner of choice

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Directions

Turn large skillet on to 325 degrees or medium heat. Whisk together eggs, milk, cinnamon, and sweetner in a small shallow dish (just big enough for the bread to fit in). Dip bread in egg white mix, coating both sides. Place coated bread on skillet for 5-8 minutes or until browned and cooked. Flip and cook other side thoroughly. Serve warm with syrup, peanut butter, or fresh berries of choice. Makes 4-2 piece servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRZYDOGLADY4.






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