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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.0
  • Total Fat: 9.6 g
  • Cholesterol: 49.3 mg
  • Sodium: 166.4 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.0 g

View full nutritional breakdown of Rock Bottom Tuscan Chicken salad calories by ingredient
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Rock Bottom Tuscan Chicken salad

Submitted by: KOHINOOR2


Number of Servings: 1

Ingredients

    # Tossed Salad, 2 cup (remove)
    # *Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced (remove)
    # Carrots, raw, .25 cup, strips or slices (remove)
    # Walnuts, .10 cup, chopped (remove)
    # Chicken Breast, no skin, 3 ounces (remove)
    # Apples, fresh, .25 cup, quartered or chopped (remove)
    # balsamic vinegar, 2 tablespoon

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KOHINOOR2.






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