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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Warm Apples with Granola topping calories by ingredient
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Warm Apples with Granola topping

Submitted by: SHANIMCK


Number of Servings: 1

Ingredients

    1 small apple
    2 tablespoons granola
    1 packet splenda (to taste)
    1/4 tsp. cinnamon (or to taste)

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Directions

Core and dice the apple into large chunks. Top with granola, splenda and cinnamon. Heat in microwave 1 to 1.5 minutes. Eat warm.

For an extra special treat (dessert), add a tablespoon or two of Cool Whip Free!

Number of Servings: 1

Recipe submitted by SparkPeople user SHANIHIB.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This was Excellent! I used stevia and Kashi Crunch cereal instead of splenda and granola, because that's what I had on hand. I think Kashi Crunch Cinnamon might be good too. This will be even better in the fall when the baking apples are more available. - 3/16/13

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  • 3 of 8 people found this review helpful
    With granola do you really need a sweetener? I've been away from sugar so long I don't even like it on many foods!
    If you have to have a sweet why not a drizzle of honey, a dash of brown sugar or real maple syrup?
    I'm not into all this fake stuff!
    I make warm apples with just cinnamon and love i - 12/14/12

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  • Incredible!
    3 of 3 people found this review helpful
    I am eating it as I type. It is great I used sugar not splenda and Special K's Low Fat Granola and it was delicious!!!! I never thought to microwave apples. The house smelled of it as soon as I opened the microwave door. This will definitely be my new "dessert"!!!! - 11/28/10

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  • Incredible!
    3 of 9 people found this review helpful
    I made this, except I used a packet of stevia (SweetLeaf stevia plus) instead of splenda. Come on guys, enough with the artificial sweeteners. - 1/16/08

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  • Very Good
    2 of 2 people found this review helpful
    I loved this! I added a little bit of fat free/Sugar free ice cream as I was having it for "dessert". Very tasty and the house smelled great too! - 1/17/08

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  • Very Good
    1 of 1 people found this review helpful
    love this - 10/17/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was great. My kids and daycare kids loved it! Served with light cool whip and a cherry. - 6/12/09

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  • Very Good
    1 of 1 people found this review helpful
    This makes a great snack for work. I put the cut up apple with a drizzle of honey and the granola in a container the night before. Then I can just heat it up for a healthy snack in the afternoon. - 2/11/08

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  • Incredible!
    1 of 1 people found this review helpful
    I love this and whenever I have the ingredients I make it. - 3/13/07

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  • So good, so easy, so healthy -- what more could you want? - 1/27/13

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  • very good! - 1/21/13

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  • good... - 11/12/12

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  • I loved this! It is now one of my favorite breakfast foods. I used Stevia instead of Splenda and I put a handful of blueberries in with it. I found a yummy organic french vanilla almond granola in the bulk section of my local grocery store. I also topped it with the Cool Whip Free. - 5/18/12

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  • very simple and tasty - 4/25/12

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  • As an evening snack I have been microwaving apples --just with pinpricks in the skin so they don't explode. Your recipe sounds better! Thanks! Chris : ) - 3/17/12

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  • i just made and ate this! it was delicious!i would absolutely recommend this! - 3/3/12

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  • Yummy! - 11/29/11

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  • Delightful! Filling, easy and tasty while being lower calorie. I may add some dried cranberries (just a few) next time as well. - 9/20/11

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  • So good, especially with maple nut ice cream. - 8/10/11

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  • This sounds so yummy! - 7/1/11

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  • can this be made without the granola?? - 6/18/11

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  • Really good--I put a little erythritol instead of splenda (not a fan of chemically derived sugar substitutes). This felt like a sweet "breakfast out"--and the fiber from the apple made it filling. Meawhile, it has fewer calories than my normal breakfast! Great! - 5/29/11

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  • Very good - 4/24/11

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  • This was absolutely delicious! I highly recommend this for a quick and easy snack. - 4/5/11

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  • This was excellent and fit right into my diet....YUM!! - 2/22/11

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