Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 129.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.8 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
View full nutritional breakdown of Smoothie calories by ingredient
Smoothie
Submitted by: CFMOSSIntroduction
ginger was accidental - i thought it was a frozen banana, but it doesn't taste bad - just different and wakes you up. ginger was accidental - i thought it was a frozen banana, but it doesn't taste bad - just different and wakes you up.Number of Servings: 3
Ingredients
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6 strawberries
2 small bananas (frozen if possible)
2 containers dannon light and fit yogurt
1 chunk of ginger root
Directions
Pop ingredients in blender; blend and consume
Number of Servings: 3
Recipe submitted by SparkPeople user CFMOSS.
Number of Servings: 3
Recipe submitted by SparkPeople user CFMOSS.
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