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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 9.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 128.8 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Protein Power Sundae calories by ingredient
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Protein Power Sundae

Submitted by: RAIDRSGAL


Number of Servings: 1

Ingredients

    1 4 oz. container low fat organic vanilla yogurt
    1 tbsp. ground flaxseed
    1/4 scoop vanilla protein powder
    1 cup blueberries or fruit of your choice
    5 almonds

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.






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