Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 313.6
- Total Fat: 9.3 g
- Cholesterol: 17.5 mg
- Sodium: 128.8 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 8.4 g
- Protein: 14.5 g
View full nutritional breakdown of Protein Power Sundae calories by ingredient
Protein Power Sundae
Submitted by: RAIDRSGALNumber of Servings: 1
Ingredients
-
1 4 oz. container low fat organic vanilla yogurt
1 tbsp. ground flaxseed
1/4 scoop vanilla protein powder
1 cup blueberries or fruit of your choice
5 almonds
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
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