SparkPeople Advertisers Keep the Site Free

3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 3.0 g
  • Cholesterol: 60.1 mg
  • Sodium: 156.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Chocolate Caramel Frappuccino calories by ingredient
Report Inappropriate Recipe

Chocolate Caramel Frappuccino

Submitted by: CHOPPERCHICK!!!
Chocolate Caramel Frappuccino

Introduction

Start your day with a lighter version of a coffeehouse favorite. Start your day with a lighter version of a coffeehouse favorite.
Number of Servings: 1

Ingredients

    1/2 cup skim milk or light soy milk
    1/2 cup coffee, cooled to room temperature
    2 packets Splenda (optional)
    1 scoop chocolate protein powder
    1 teaspoon caramel syrup
    4-6 ice cubes

Directions

Blend all ingredients thoroughly in a blender at high speed. This delicious protein packed coffee drink is great sipped through a straw. You can even add 2 tbsp. of light whipped cream on top that only adds 15 calories. Drinking one of these in the morning will give you a great kick with the protein added to just a little bit of coffee.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    This was quite tasty! I added 4 oz more milk and I didn't need the splenda. I did add a little vanilla extract to kick it up a notch! Very Yummy!! - 8/15/07

    Was this review helpful?   yes  No