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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 0.8 g
  • Cholesterol: 16.1 mg
  • Sodium: 235.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.8 g

View full nutritional breakdown of All Bran Muffins w/Extra Fiber calories by ingredient
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All Bran Muffins w/Extra Fiber

Submitted by: MIXSTER


Number of Servings: 12

Ingredients

    1 1/4 cups all-purpose flour
    1/2 cup sugar
    1 tablespoon baking powder
    1/4 teaspoon salt
    2 cups Ready-To-Eat Cereal All-Bran® Original
    1 1/4 cups fat-free milk
    1 egg
    1/4 cup applesauce

Directions

1. Stir together flour, sugar, baking powder and salt. Set aside.

2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.

3. Bake at 400┬░ F about 20 minutes or until golden brown. Serve warm.


Number of Servings: 12

Recipe submitted by SparkPeople user MIXSTER.






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