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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 2.0 g
  • Cholesterol: 15.7 mg
  • Sodium: 108.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Whole Grain Oatmeal Pancakes calories by ingredient
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Whole Grain Oatmeal Pancakes

Submitted by: REARUNS


Number of Servings: 14

Ingredients

    1 1/4 cups Rolled Oats
    1 cup Whole Wheat Flour
    1 Tbs Brown Sugar
    1 tsp Baking Soda
    1 1/2 cups Skim MIlk
    2 Eggs
    2 Tbs Oil

Directions

Run the oats through a food processor. Mix Dry ingredients and wet ingredients separately then combine. Cook on a hot griddle. Makes 13 pancakes.

Number of Servings: 14

Recipe submitted by SparkPeople user REARUNS.






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