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4.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.6 g
  • Cholesterol: 50.3 mg
  • Sodium: 1,034.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.8 g

View full nutritional breakdown of french dip calories by ingredient
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french dip

Submitted by: TINAT51796

Introduction

This is a really yummy & easy french dip recipe. Serve it with rolls and the sauce on the side. It is high in sodium but using low sodium broth and soups would help. This is a really yummy & easy french dip recipe. Serve it with rolls and the sauce on the side. It is high in sodium but using low sodium broth and soups would help.
Number of Servings: 7

Ingredients

    3 lbs chuck roast
    1 (10 3/4 ounce) can French onion soup
    1 (10 3/4 ounce) can beef consomme
    1 (10 3/4 ounce) can condensed beef broth
    1 teaspoon beef bouillon granules

Directions

Combine all ingredients in the crock pot. Do not dilute the soups!
Cook on low for 8 hours. Shred the meat and serve on rolls with the sauce on the side. I like to remove the sauce from the crock pot and reduce it a little in a sauce pan.

Number of Servings: 7

Recipe submitted by SparkPeople user TINAT51796.






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Member Ratings For This Recipe

  • This is delicious! I made it two weeks ago and my boyfriend (who isn't dieting) requested I make it again tonight. It's just the two of us so we had lots of leftovers which made for awesome lunches. - 6/19/09

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  • I am making this right now. But I just panicked as I was adding it to my meal planner-- the calories/nutritional info is WRONG! How can it be a 4oz serving, and 7 servings when you're using 3 lbs of roast? 4 oz servings would be 12 servings, thus throwing the numbers off! - 6/12/09

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  • This was my first time making French Dip. This was a great recipe to start out with, nice and simple with great results. - 6/3/09

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  • Made it. Used sara lee french rolls and added mozzarella cheese slices for my family (not me). Everyone loved it. - 6/2/09

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  • I craved French Dip sandwiches with my second child and I've loved them ever sense. This one was wonderful! - 6/1/09

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  • Yummy!!! Nothing to add here. - 5/22/09

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  • This is really great! The meat was fall apart tender when i got home, just added a little more seasoning. My plan tonight is to cook some onions and add them to it to make a beef and onion soup. - 5/20/09

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