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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.8
  • Total Fat: 8.2 g
  • Cholesterol: 31.4 mg
  • Sodium: 879.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Pizza sandwich calories by ingredient
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Pizza sandwich

Submitted by: KEISHALEAH

Introduction

a good alternative to pizza. tastes exactly like the real thing a good alternative to pizza. tastes exactly like the real thing
Number of Servings: 1

Ingredients

    Fat free american cheese (1 slice)
    100 % whole wheat bread
    ketchup
    mustard
    1 slice lean turkey bologna
    tomato slices
    raw onion

Directions

make the sandwich using all the ingredients.
place in either oven or sandwich maker for about 5 mins. Remove when sandwich is well toasted or is desired colour

Number of Servings: 1

Recipe submitted by SparkPeople user KEISHALEAH.






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