Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.3
- Total Fat: 2.1 g
- Cholesterol: 9.1 mg
- Sodium: 82.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.5 g
- Protein: 6.7 g
View full nutritional breakdown of Big Berry Blend calories by ingredient
Big Berry Blend
Submitted by: BARROWTHIntroduction
One Very tasty smoothy One Very tasty smoothyNumber of Servings: 4
Ingredients
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8 large strawberries
1/2 cup bluberries
1/2 cup seedless grapes
1tlbsp vanilla extract
3 cups of milk or milk substitute
Directions
This is a fairly inexact recipe based losely on the measurement of the "some"
Take all your ingredients and blend until smooth and frothy.
Number of Servings: 4
Recipe submitted by SparkPeople user BARROWTH.
Take all your ingredients and blend until smooth and frothy.
Number of Servings: 4
Recipe submitted by SparkPeople user BARROWTH.
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Member Ratings For This Recipe
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Incredible!
