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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.9 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Vegan Pumpkin-Dessert Scones calories by ingredient
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Vegan Pumpkin-Dessert Scones

Submitted by: EIREANNAISLINN

Introduction

Vegan pumpkin scones! Sweetened with stevia - good for diabetics and other low-sugar peeps! Nutritional information is for the basic recipe, but add 1/2c chocolate chips and 1/2c walnuts for some extra yumminess and they're only 177 calories! You can also make them with Wheat Flour instead of the White for extra fiber. Vegan pumpkin scones! Sweetened with stevia - good for diabetics and other low-sugar peeps! Nutritional information is for the basic recipe, but add 1/2c chocolate chips and 1/2c walnuts for some extra yumminess and they're only 177 calories! You can also make them with Wheat Flour instead of the White for extra fiber.
Number of Servings: 12

Ingredients

    2.5c White Flour
    2 tsp Baking Powder
    1/2 tsp Baking Soda
    5 packets Stevia (the kind that equals 2 tsp sugar in sweetness, not the crazy kind that equals 1 cup of sugar)
    1 tsp ground ginger
    1 tsp cinnamon
    1/2c Unsweetened Applesauce
    1.5c Pure Canned Pumpkin

Directions

Blend dry ingredients together (use only 2c of the flour, set the other 1/2c aside), make a well in the middle and add applesauce and pumpkin. Stir until just mixed. Optional: blend in any extras now, some good suggestions are: chocolate chips, walnuts, blueberries, pitted dates, dried cranberries. Yum!

Sprinkle some of the flour onto your work surface and dump out the batter. I like to separate it into two balls and then flatten them out into a circular shape. Use the remaining flour as needed when working the dough. Don't knead too much-makes for tough goodies! Cut each disk into 6 triangles, bake in a 425 degree oven for 10-15 minutes until done. I like mine a little undercooked. Serve up with some vegan butter, or a little applesauce and a nice cup of tea or coffee!

Number of Servings: 12

Recipe submitted by SparkPeople user EIREANNAISLINN.






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