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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 611.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 14.1 g
  • Protein: 18.0 g

View full nutritional breakdown of Quorn, tomatoes, red kidney beans calories by ingredient
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Quorn, tomatoes, red kidney beans

Submitted by: BEDANICOLE


Number of Servings: 5

Ingredients

    quorn,
    red kidney beans,
    canned tomatoes,
    extra virgin olive oil,
    cumin, chili pepper, pepper, garlic salt,

Directions

combine all ingredients and cook in a saucepan.

Number of Servings: 5

Recipe submitted by SparkPeople user BEDANICOLE.






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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    Uh, is there specific measurements? You have the full nutritional information but no measurements used to get it. - 1/9/08

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  • 2 of 2 people found this review helpful
    Yes, I agree, where are the measurements ????? Sounds good though, we are big Quorn eaters here. - 8/23/09

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  • 0 of 2 people found this review helpful
    What is Quorn? - 4/27/10

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  • Good
    0 of 2 people found this review helpful
    Sounds like a great quickie meal - thanks! - 3/27/07

    Was this review helpful?   yes  No