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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 619.7
  • Total Fat: 22.2 g
  • Cholesterol: 182.5 mg
  • Sodium: 860.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 65.7 g

View full nutritional breakdown of Pork chops, sauerkraut and apples calories by ingredient
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Pork chops, sauerkraut and apples

Submitted by: WASCALLYWONE

Introduction

Sweet sour and filling for less calories. Sweet sour and filling for less calories.
Number of Servings: 2

Ingredients

    2 pork chops
    1 15 oz can sauerkraut
    1 large Granny Smith apple
    3 cloves garlic, minced
    2 t. Splenda brown sugar, packed
    2 t. caraway seeds
    1/4 c. white wine


Directions

Makes 2 servings (increase as needed)

Brown pork chops in skillet sprayed with Pam, with garlic. Add rest of ingredients, cover and cook 30 min. until tender.


Number of Servings: 2

Recipe submitted by SparkPeople user WASCALLYWABBIT.






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