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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 1.2 g
  • Cholesterol: 6.4 mg
  • Sodium: 113.0 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Banana Berry Smoothie calories by ingredient
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Banana Berry Smoothie

Submitted by: BUFFYHOOD


Number of Servings: 4

Ingredients

    Banana, fresh, .5 medium (7" to 7-7/8" long)
    Milk, nonfat, 2.5 cup
    Food Lion Berry Medley Frozen berries, 2 cups
    Dannon All Natural Vanilla Yogurt, 8 oz.

Directions

Add to blender frozen berries, banana, yogurt and milk and blend until creamy. Makes approx. 4 8-oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BUFFYHOOD.





TAGS:  Snacks | Drink | Snacks Drink |

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