SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 5.2 g
  • Cholesterol: 187.0 mg
  • Sodium: 1,315.6 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 23.2 g

View full nutritional breakdown of LaRaine's Sun-Dried Tomatoe and Pepper Scamble calories by ingredient
Report Inappropriate Recipe

LaRaine's Sun-Dried Tomatoe and Pepper Scamble

Submitted by: LARAINE


Number of Servings: 1

Ingredients

    Sun-dried Peppers 3 pieces,
    Sun Dried Tomatoes, 2 piece
    Onions, raw, 1 small
    Garlic, 1 tsp
    Potato, raw, 1 small shredded
    Spinach, fresh, 1 cup
    Egg white, 2
    Egg, fresh, 1 medium
    Green Chile 2 tbsp

Directions

Chop up veggies shred potatoes and add them to a lightly coated pan cook until potatoes are tender add eggs and cook until done to your liking.

Number of Servings: 1

Recipe submitted by SparkPeople user LARAINE.






Great Stories from around the Web


Rate This Recipe