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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 0.6 g

View full nutritional breakdown of pineapple, strawberry, banana, raspberry blueberry smoothie calories by ingredient
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pineapple, strawberry, banana, raspberry blueberry smoothie

Submitted by: LIONSPAW2001

Introduction

fruit smoothie for a summer night fruit smoothie for a summer night
Number of Servings: 4

Ingredients

    1 c frozen strawberries
    1 c frozen blueberries
    .5 c frozen raspberries
    2 c cold water
    .5 c frozen pineapple
    1 11.25 oz can of strawberry banana nectar
    6 ice cubes

Directions

place all ingredients in blender and blend until fully mixed

Number of Servings: 4

Recipe submitted by SparkPeople user LIONSPAW2001.






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