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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 351.8
  • Total Fat: 20.5 g
  • Cholesterol: 61.3 mg
  • Sodium: 679.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 17.9 g

View full nutritional breakdown of Enchiladas calories by ingredient
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Enchiladas

Submitted by: MGEE76


Number of Servings: 8

Ingredients

    12 corn tortillas
    1 large can enchilada sauce
    1# lean hamburger
    1 can peas
    1 can potatoes (optional)
    1.5 Cup cheese

Directions

Cook meat, add peas and 3/4 of the sauce when meat is browned. Spray bottom of 9 x 13 pan. Heat tortilla shells in oil in pan on stove. Lay 6 tortilla shells on bottom of pan. Pour meat mixture over tortillas. Sprinkle 1/2 cheese on top of meat, then layer remaining six tortillas on top. Pour remaining sauce on top, sprinkle with remainder of the cheese. Bake at 350 for 15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MGEE76.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • I think If you heat the tortillas in oil the calories would go up alot. I spray my corn tortillas with pam and then I heat them in the oven until they are pliable. Less Calories - 5/15/09

    Reply from MGEE76 (5/15/09)
    Thanks for that suggestion.


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