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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Ramen Slaw for pot luck calories by ingredient
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Ramen Slaw for pot luck

Submitted by: 60SIXTY

Introduction

Keeps well if taken to a pot luck or picnic.
I add slivered almonds or soy nuts or sesame seeds [not calculated in the recipe as at home I add with each serving.] Easy & Cheap.

Keeps well if taken to a pot luck or picnic.
I add slivered almonds or soy nuts or sesame seeds [not calculated in the recipe as at home I add with each serving.] Easy & Cheap.


Number of Servings: 10

Ingredients

    * Cole Slaw Mix (Dole), 6 cup
    * Ramen Noodles, with season packet
    * Peas, frozen, 1 cup
    * *Canola Oil, 2 tbsp
    * Cider Vinegar, 4 tbsp [or vinegar of choice]
    * *Splenda No Calorie Sweetener, 2 tsp
    * Water, tap, 0.25 cup (8 fl oz)

Directions

In large tupperware bowl: stir the vinegar and splenda together. Add the oil & stir. Stir in frozen peas.

1/4 cup hot water [heat in microwave], dissolve the season packet from the ramen noodles. Add to the above mixture & stir.
Add the slaw mix. Stir well.
Break up the Ramen Noodles into small pieces.
Stir into the slaw. Can be added at the last minute if you prefer crispy. It will soften in a few hours.

I add slivered almonds or soy nuts or sesame seeds [not calculated in the recipe as at home I add with each serving.] Easy & Cheap. Keeps well if taken to a pot luck or picnic.

Number of Servings: 10

Recipe submitted by SparkPeople user 60SIXTY.






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