SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 6.0 g
  • Cholesterol: 12.1 mg
  • Sodium: 416.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Tasty Baby Pea Salad calories by ingredient
Report Inappropriate Recipe

Tasty Baby Pea Salad

Submitted by: JMARK44

Introduction

This is a quick salad with high protein and fiber that is great with some light crackers or small sandwich. You can use a lighter mayo or miracle to save on fat grams. Each serving is about 1/2 cup. This is a quick salad with high protein and fiber that is great with some light crackers or small sandwich. You can use a lighter mayo or miracle to save on fat grams. Each serving is about 1/2 cup.
Number of Servings: 4

Ingredients

    15oz can of Le Sueur Early Peas
    1/4 cup white onion, chopped
    1.5 oz of cheddar cheese chopped
    1 T Mayo
    Lawry's Seasoning Salt

Directions

Drain peas and blend all ingredients in bowl. Add to Lawry's seasoning salt to taste. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user JMARK44.






Great Stories from around the Web


Rate This Recipe